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Coping with psychological stress


Whether it’s at work, at home, or even when you’re crossing the road, many of us can deal with psychological stress, some of which can have a more profound, longer-lasting impact on us.

In this video, Govox team member Matt and our friend and sponsored athlete, James, talk about their experiences of psychological stress in the armed forces and emergency services.

Using wellbeing solutions steeped in innovative technology, Govox provides data and insights that helps leaders in schools , sports clubs and the workplace spot at-risk individuals and give much-needed support.


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We’re working hard to put wellbeing at the top of the agenda, whatever the sector and setting. Get the latest insights, expert opinion and news affecting how we all manage mental health.

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