If feelings could talk

It’s okay to not quite know what you are feeling. There is so much that goes on in one day and our minds can go racing between “why didn’t he/she text back?”  that random TikTok sound playing in our head for days and so much else. 

If feelings could talk they would be telling us where we need to focus and give a good indication of what is going on inside.  

The key is to allow whatever you feel, it is perfectly normal and remember, nothing is forever.  

How many of these can you relate to? 

Using wellbeing solutions steeped in innovative technology, Govox provides data and insights that helps leaders in schools , sports clubs and the workplace spot at-risk individuals and give much-needed support.