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The importance of quality relationships

Remember that it is not how many friends you have but rather the quality of these friends.  

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Why is it so important to create quality connections?  

🛎 Less Stress – friendships boost happiness which in turn reduces stress. When you are feeing most stressed from either work or life, it is easier to speak to someone that understands you or gives you the space to vent, that allows the stress to be calmer.  

🛎Good connections help build strong culture – when we have good social connections it supports respect, loyalty, and trust. This can be where people in a team become more creative and powerful. 

🛎Inspires positivity – when we surround ourselves with people who love, care and respect us it can fill us with hope and inspire us to be more grateful.  

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