Building positive relationships and maintaining personal connections

Learn about the importance of staying connected with others and how maintaining meaningful relationships supports your wellbeing 

Relationships and personal connections play a key role in supporting our wellbeing, especially when going through difficult periods of our lives. 

Speaking or spending time with others can help us feel less stressed, isolated, or lonely. Positive and healthy connections with others and learning how to rely on others for support also makes us much more resilient. 

To continue reading, follow this link - Building relationships and maintaining connections (redcross.org.uk)